Our Personal Training Sessions are designed to suit individual requirements.
Free Classes : Active Parks offers you a chance to enjoy an active and healthy lifestyle in Brisbane’s great outdoors.
Heart Foundation Heartmoves is a gentle physical activity program,
The “Eat It” Program is a 6 week nutrition education program created by Diabetes Qld.
A healthy workforce has a direct effect on the overall performance of an organisation.
Try one of our healthy, tasty recipes.